September 2021

Eating Well With Non-Celiac Gluten Sensitivity

Non-Celiac Gluten Sensitivity, or NCGS, is fairly difficult to identify. In many ways, it looks just like other gastrointestinal disorders, and there’s still research being done to better define the condition.  Because the testing and defining of this sensitivity are still in the early stages, professionals don’t have an exact estimate of how many people

Eating Well With Non-Celiac Gluten Sensitivity Read More »

Top Vegan Junk Food – Indulge and Make the Animals and Earth Happy Too! 

Veganism is on the rise! And great vegan junk food along with it. Look at the numbers…a 360% increase in the UK, 300% in the U.S. That’s just two countries! More people looking for vegan foods means more commercial innovation and production, which is a good thing for vegans who want to indulge from time to

Top Vegan Junk Food – Indulge and Make the Animals and Earth Happy Too!  Read More »

6 Great Tips for Shopping for a Household with Multiple Food Preferences

If it seems like the specific grocery requests in your household are ever-expanding, that’s because they are. In England, the number of kids who went to the hospital for diet-induced anaphylaxis—severe allergic reaction—rose by an astonishing 72% between 2013 and 2019. The exact number of Brits with a food allergy isn’t known, but population studies indicate

6 Great Tips for Shopping for a Household with Multiple Food Preferences Read More »

Allergies 101: Can Adults Develop a Peanut Allergy?

Food allergies are prevalent, affecting more than 200 million people in the UK. Although common in children, 15% of food allergies develop during adulthood. So yes – you can have a peanut allergy at any time of your life.  A peanut allergy reaction can be triggered by, of course, peanuts, and other products such as:   Arachis or

Allergies 101: Can Adults Develop a Peanut Allergy? Read More »

Milk Allergy Vs. Lactose Intolerance: Which Do I Have?

Have you ever experienced gas and bloat, stomach aches, diarrhea, or nausea after taking any delicious dairy products like cheese or ice cream? Milk Allergy. That is what always comes to mind first.  There is a clear line that separates milk allergy from lactose intolerance. It is not unusual for most people to assume that

Milk Allergy Vs. Lactose Intolerance: Which Do I Have? Read More »

Avoid These 3 Mistakes Beginners Make at Grocery Shopping with Keto Diet Tips

Buying groceries is an easy chore that everyone should handle without trouble. With a growing global consciousness of healthy living, many people are making dietary lifestyle changes and choices, for example, Keto diet. When you start a Keto diet, it would therefore be best to avoid costly beginner’s mistakes and ensure everything you place your

Avoid These 3 Mistakes Beginners Make at Grocery Shopping with Keto Diet Tips Read More »