Dieting is certainly not for everyone, nor should it be! However, if you are considering trying a new diet, it’s important to be informed. There are a lot of eating plans floating around but one that keeps popping up is the paleo diet. Short for Paleolithic, the diet is also known as ‘the stone age […]
The Paleo Diet: What is it? Read More »
Pancake Day, otherwise known as Shove Tuesday is just around the corner. Batter-based foods can be tricky if you have a gluten-free diet, so here are 4 shop-bought gluten-free pancakes and our favourite GF pancake recipe! Historically, Shrove Tuesday is a traditional feast before the start of Lent, the 40 days fasting period in the
How to: Gluten-free Pancakes Read More »
With Valentine’s Day upon us, it can be difficult to know what to buy the people we love. Chocolates and sweet treats are the obvious Valentine’s Day go-to but that becomes a little bit more complicated if your loved one has a dietary preference. So here are 6 gluten-free and, or vegan sweet treats that
8 Vegan and Gluten-Free Tasty Gifts Read More »
When you hear energy drink, it’s easy to jump straight to high sugar drinks that are chockablock with synthetic caffeine. It’s true, a lot of energy drinks are packed full of sugar and have extremely high caffeine levels. So, it’s understandable if you want to find a less intense product that will boost your energy.
4 Natural Energy Drinks Worth Trying Read More »
