November 2021

10 Delicious Diet-Diverse Treats for a Happy Christmas

With a bit of planning and preparation, everyone in the family can enjoy the flavours of Christmas… no matter their dietary needs. From holiday treats to fuel the early-morning unwrapping of gifts, to delicious nibbles to enjoy at the family table, you can find something here to satisfy every member on your list! Gluten-Free It’s […]

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7 Essentials For The Perfect Vegan Roast Dinner

The most challenging issue when buying groceries for different people is how to balance. You have to buy groceries that factor in everyone’s diet in the family. I have had that issue more than once, with some family members being vegetarian, some gluten-intolerant, and some with allergies. With Thanksgiving around the corner, how can you

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7 Vegan Sandwich Fillings To Spice Up Lunch Time

How the world has changed for vegans and wannabe vegans over the last twenty years! As more people turn toward plant-based eating, food manufacturers have created an expanding universe of choices. Take sandwiches, for instance, who would have imagined the health, flavour and excitement you can find between two pieces of bread. It all comes

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