Salicylate intolerance generally flies under the radar in the world of dietary requirements. However, this is pretty surprising given the number of products that contain salicylates… What Are Salicylates? Salicylates are natural chemicals derived from salicylic acid. They are found naturally in certain plants however, they are also synthetically produced (you’ve probably seen it in […]
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What better way to celebrate the start of summer than a BBQ? Not too long ago, vegan BBQ-ers would have to tuck into a burnt bean burger that had inevitably been forgotten in amongst the meat-heavy feast. Not anymore! There is now a huge variety of vegan BBQ options in the supermarket, so let’s get
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It’s that time of the year again! Flowers are blooming, trees are blossoming, and sadly noses are running. Seasonal allergies can be really debilitating, so it’s good to try different methods to combat the dreaded eye itch. Everyone is different but here are five ingredients that may reduce the symptoms of hay fever… 1. Garlic This
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After over a year of lockdowns and takeaways, everyone is embracing trips to restaurants, bars, and everything in between. However, if you have a food allergy, eating and drinking outside the home can be super stressful. Luckily enough, there are more legislations and rules in place to keep you safe nowadays but here are a
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Shellfish allergies are fairly common, however, not a lot of people know much about them. So, this week we’re doing a deep dive (excuse the pun) into shellfish allergies. For other allergies, check out the allergy section on the main blog page! What is a Shellfish Allergy? A shellfish allergy is when the body’s immune
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