This Christmas season, you can have it all. You can indulge in your favourite chocolate and other treats whilst supporting Fairtrade. What does it mean for a product to be “Fairtrade”, exactly? The Fairtrade certification icon indicates that the product has been sourced sustainably, with attention paid to the ethical treatment of workers and responsible […]
10 Fantastic Fairtrade Chocolates & Treats for Christmas Read More »
Three… two… one… start the races! Sometimes it feels as though the daily routine is a sort of sport… perhaps a marathon, or even a decathlon! Either way, when you’re on the run, there’s no time to dilly-dally over-complicated meal prep. These quick gluten-free meals will simplify your life and save you loads of time
9 Gluten-Free Meals for When You’re on the Go! Read More »
With a bit of planning and preparation, everyone in the family can enjoy the flavours of Christmas… no matter their dietary needs. From holiday treats to fuel the early-morning unwrapping of gifts, to delicious nibbles to enjoy at the family table, you can find something here to satisfy every member on your list! Gluten-Free It’s
10 Delicious Diet-Diverse Treats for a Happy Christmas Read More »
The most challenging issue when buying groceries for different people is how to balance. You have to buy groceries that factor in everyone’s diet in the family. I have had that issue more than once, with some family members being vegetarian, some gluten-intolerant, and some with allergies. With Thanksgiving around the corner, how can you
7 Essentials For The Perfect Vegan Roast Dinner Read More »
By now, you must have realised how classy, fun, and sensible it is to have a bottle of wine as part of every special occasion. However, not everyone can arouse their taste buds with every bottle of wine. There are people with allergies to sulphur dioxide that is present in many wines Winemakers preserve wines
Here Are 7 Of The Best Sulphite-Free Wines Read More »
More than 8.5 million people in the UK are now living gluten-free. Some people have a gluten allergy, while others avoid it as a lifestyle choice. But, no matter what your reason for avoiding gluten is, one thing is for sure; the regular bear is totally off limits! Many cereal grains used to make beer,
Your Guide to the Tastiest Gluten-Free Beers in the UK Read More »
How the world has changed for vegans and wannabe vegans over the last twenty years! As more people turn toward plant-based eating, food manufacturers have created an expanding universe of choices. Take sandwiches, for instance, who would have imagined the health, flavour and excitement you can find between two pieces of bread. It all comes
7 Vegan Sandwich Fillings To Spice Up Lunch Time Read More »
If we could live happy and healthy lives without harming others, why wouldn’t we? Pam Ahern, Founder & Director, Edgar’s Mission, Australia Why wouldn’t we avoid palm oil products once we know the devastation our hunger for them brings to the planet? Once we know the suffering we cause to beautiful, intelligent fellow living beings
Avoiding Palm Oil? Then Avoid Most Products in These 5 Categories Read More »
It can be hard to shop when you have celiac disease, an autoimmune condition that’s triggered by eating gluten. Sadly, the only treatment is to stop eating gluten, but that seems like such an overwhelming task as gluten appears in so many foods. However, as we begin to understand how many people are affected by
Top 8 Food Triggers for Celiac Sufferers to Avoid Read More »
Non-Celiac Gluten Sensitivity, or NCGS, is fairly difficult to identify. In many ways, it looks just like other gastrointestinal disorders, and there’s still research being done to better define the condition. Because the testing and defining of this sensitivity are still in the early stages, professionals don’t have an exact estimate of how many people
Eating Well With Non-Celiac Gluten Sensitivity Read More »
