In the last few years, dairy has met its match. Last week, I went to a tiny café in a rural Somerset village for a latte. Well, low and behold, they had not one, but three milk alternatives on offer. This is a big win for dairy-free and vegan diets alike but what about everyone else? […]
Decoding 3 Milk Alternatives Read More »
So, you’ve watched Cowspiracy, read the statistics, and decided to do your bit for the environment and cut down on your meat consumption… but where do you begin? Well, meat alternatives are a pretty good place to start! Meat consumption in the U.K. has fallen by 17% in the past decade creating demand for more
4 Meat Alternatives That Don’t Scrimp on Flavour! Read More »
If you’re anything like me, the thought of making your own pizza sounds daunting and a recipe for disaster. Well, I’m here to tell you that we’re both wrong! Pizza-making is a fun way to make dinner times exciting and it doesn’t have to be as complicated as it sounds. Now, if you’re gluten-free, you’re
How to: Gluten-Free Pizza Dough Read More »
Bread, bread, bread! It’s a staple to the British diet and most of us simply can’t get enough of it. To get the perfect gluten-free avocado on toast or grilled cheese at home, here are our favourite gluten-free loaves… 1. Warburtons Gluten-Free Artisan Tiger You really can’t go wrong with tiger bread! This is an
5 Gluten-free Bread Brands to Try Read More »
We all want to do our bit for the environment but there’s no denying that it can feel a bit overwhelming. It’s not feasible for everyone to get solar panels put on their roofs but that doesn’t mean you can’t do anything. Starting with your weekly food shop is a great way to make the
3 Small Eco-Friendly Supermarket Swaps Read More »
Fructose intolerance is a complex allergy that is not spoken about a lot. Often fructose malabsorption is confused with FODMAP or simply choosing to cut out simple sugars for health purposes. If you’re a little confused about what fructose is and what fructose malabsorption means, here’s what you need to know… So What Is Fructose?
What is Fructose and Fructose Intolerance? Read More »
