If food podcasts are up your street, this is the place to come for new recommendations. From nut allergies to tasty products, this is a hub for dietary diverse chat. We have a few sponsorships in the pipeline and this is the best place to find us! May Contain Podcast May Contain Founder and Host, […]
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Salicylate intolerance generally flies under the radar in the world of dietary requirements. However, this is pretty surprising given the number of products that contain salicylates… What Are Salicylates? Salicylates are natural chemicals derived from salicylic acid. They are found naturally in certain plants however, they are also synthetically produced (you’ve probably seen it in
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What better way to celebrate the start of summer than a BBQ? Not too long ago, vegan BBQ-ers would have to tuck into a burnt bean burger that had inevitably been forgotten in amongst the meat-heavy feast. Not anymore! There is now a huge variety of vegan BBQ options in the supermarket, so let’s get
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It’s that time of the year again! Flowers are blooming, trees are blossoming, and sadly noses are running. Seasonal allergies can be really debilitating, so it’s good to try different methods to combat the dreaded eye itch. Everyone is different but here are five ingredients that may reduce the symptoms of hay fever… 1. Garlic This
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After over a year of lockdowns and takeaways, everyone is embracing trips to restaurants, bars, and everything in between. However, if you have a food allergy, eating and drinking outside the home can be super stressful. Luckily enough, there are more legislations and rules in place to keep you safe nowadays but here are a
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Shellfish allergies are fairly common, however, not a lot of people know much about them. So, this week we’re doing a deep dive (excuse the pun) into shellfish allergies. For other allergies, check out the allergy section on the main blog page! What is a Shellfish Allergy? A shellfish allergy is when the body’s immune
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In the last few years, dairy has met its match. Last week, I went to a tiny café in a rural Somerset village for a latte. Well, low and behold, they had not one, but three milk alternatives on offer. This is a big win for dairy-free and vegan diets alike but what about everyone else?
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So, you’ve watched Cowspiracy, read the statistics, and decided to do your bit for the environment and cut down on your meat consumption… but where do you begin? Well, meat alternatives are a pretty good place to start! Meat consumption in the U.K. has fallen by 17% in the past decade creating demand for more
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If you’re anything like me, the thought of making your own pizza sounds daunting and a recipe for disaster. Well, I’m here to tell you that we’re both wrong! Pizza-making is a fun way to make dinner times exciting and it doesn’t have to be as complicated as it sounds. Now, if you’re gluten-free, you’re
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Bread, bread, bread! It’s a staple to the British diet and most of us simply can’t get enough of it. To get the perfect gluten-free avocado on toast or grilled cheese at home, here are our favourite gluten-free loaves… 1. Warburtons Gluten-Free Artisan Tiger You really can’t go wrong with tiger bread! This is an
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