Recent research suggests that around 50% of adults struggle to digest sugar substitutes in large quantities yet very few people have heard of sorbitol intolerance. So, here’s everything you need to know… First things first, what is sorbitol? Sorbitol is a water-soluble carbohydrate called polyols, a form of sugar alcohol. It is found naturally in […]
Sorbitol Intolerance: What is it? Read More »
Anyone with an allergy knows that ingredients sneak into products you would never expect and ice cream is one of them! Often it’s easy to find a product that is dedicated to one allergen but not multiple but these brands are great for multiple diets. So, here is a list of 5 ice creams that
Top 4 Allergen-free Ice Cream Read More »
Cheese, cheese, cheese. I’m going to be honest, cheese is one of the hardest dairy products to give up for many people. However, going plant-based has never been easier and one product that is constantly being improved is vegan cheese. So, without further ado here are 5 vegan cheeses you should be trying… 1. Luxury
5 Of The Best Vegan Cheese You Can Buy In The UK Read More »
Summer has well and truly started and it is HOT. When the weather is like this, a cool treat is exactly what you need but who wants to be in the kitchen? Here are four recipes for dairy-free ice cream that are simple and easy. For the perfect vegan BBQ, check out this link. 1.
3 Dairy-Free Ice Cream Recipes Without A Machine Read More »
You’ve probably heard the term palm oil thrown about in environmental debates in recent years. It’s been a massive topic in the media and on social media but do you actually know what it is? What Is Palm Oil? As the name would suggest, it is a vegetable oil that comes from the fruit of
Palm Oil: What Is It? Read More »
There are a lot of meals and snacks out there for your little ones. In an ideal world, everyone would probably be blending various fruit and veg to make homemade baby food but that takes a lot of time and energy that most parents simply don’t have. From purees to rice cakes, it can be
4 Gluten-free Baby Food Brands To Know Read More »
The summer has finally arrived and what better way to enjoy the sun than with ice cream. But why go for a dairy option when there are some amazing plant-based options out there? Here are five of the best vegan ice creams out there… 1. Oatly If you think an oat latte is good, wait
5 Vegan Ice Creams To Tuck Into This Summer Read More »
It’s hay fever season and antihistamines are flying about left, right, and centre. However, long grass and blossoming trees aren’t the only things that could be triggering your allergies. If you have a histamine intolerance, certain wines could be an issue for you. What Is A Histamine Intolerance? Histamine intolerance is not actually a sensitivity
Can I Drink Wine With A Histamine Intolerance? Read More »
Who doesn’t love sweets? Sour, tangy, or ridiculously sweet, there are sweet brands out there that offer anything under the sun. But if you’re vegan, finding a good sweet to sink your teeth into is not always easy. Often people don’t realise how many vegan options are out there so, here are 5 vegan-friendly sweets
5 Vegan Sweets You Should Know About Read More »
Every vegan, vegetarian and flexitarian knows that meat alternatives have come a long way in the last few years. Some of the burgers out there are scarily close to the real thing (check out my favourites here and here!). However, a lot of the alternatives out there are heavily processed and sometimes a vegan option
4 Vegan Meat Alternatives That Aren’t Processed Read More »
